World Peace is the Bee’s Knees!

peace-dove-web_1Tonight is the eve of the most anticipated Peace Weekend in my 42 year history, well, for me personally at least.  Tomorrow morning I’m waking up early to go set up a World Peace Meditation tent at Peace in the Park in Hastings and I was so excited last night that I couldn’t fall asleep until 2am.  Sunday is the International Day of Peace which feels like Christmas to me – and it is, isn’t it?  Peace on Earth, Goodwill to All.  At 3pm we are gathering in front of the Lightner Museum in historic St Augustine to meditate for World Peace simultaneously with over over 100,000 people around the globe.  It is all I can think about.  I feel like a teenage girl in the 60’s going to a Beatles concert.  Peace is what makes my heart go pitter patter.

15 years ago when I had followed my spiritual path out to California and I felt I had outgrown my birth name, I chose the name Shanti.  It means Peace.

9 months ago when I was leaving California and looking for my next home on earth I drove here to St Augustine one evening thinking I would tune in to see if it felt right.  I checked in at my hotel and woke up the next morning with an open mind and lo and behold, across the street is the local Farmer’s Market.  I walk over and walk straight up to a booth and the first person in St. Augustine that I talk to is a very nice lady, and though I didn’t know it at the time, she happens to have a local non-profit called Unity & Peace.

Many more wondrous things happened on that first day in St Augustine, which I won’t go into now, but when I was driving out of town on my way back to my sister’s house I started day dreaming about starting an Inner Peace Outer Peace website and putting together a Peace in the Park day.  My heart was soaring as I dreamed up ways that I could share my passion for Inner Peace and my deep belief that it is what will truly bring us Outer Peace.

A couple of months later when I have moved in to my little miracle house I go to my first meeting of Compassionate St Augustine and come to find out – there is already a Peace in the Park day in the works.  And when I have lunch with one of the organizers to find out more we discover that she is the nice lady from the Farmer’s Market who was the very first person I spoke to in town.  And Unity & Peace needs someone to redo their website.  Wow.

Did I start day dreaming about making a peace website and putting together a Peace in the Park because I met this nice lady and I picked up the thoughts subconsciously from her without speaking?  Or did I already have the seeds of those dreams in my heart and that is what led me directly to her table at the Farmer’s Market?

I don’t know.  It’s too much to think about.  But this is how Peace is following me around.  Or maybe I am following where Peace leads me.  I’m not sure which.  Maybe both.  But when I hear that there is more scientific evidence that Peace Meditation lessens was and violence than there is that aspirin lessens headache pain – I get excited.  So excited that I can hardly sleep.  I want to make some Peace already.

So, as I continue on my path to embody my name, I invite you all to join me from wherever you are – and I say:  World Peace is the Bee’s Knees.  Om Shanti.  I Am Peace.


Global Meditatiounify_primary_logo_highres-300x300n & Prayer for Peace

International Day of Peace ~  Sunday, Sept. 21st 3:00pm

In front of Lightner Museum / City Hall

Join Unity & Peace in St. Augustine!  Or to join from anywhere in the world – go to to sign up!


578184_116881885111161_958111558_nNew Page: MEDITATION & WORLD PEACE

I have always known intuitively in my heart that our prayers matters, that the quality of the energy we put out into the world makes a difference and that World Peace is about a shift in consciousness.  And when I read and hear about the scientific research that is proving this again and again I get very excited.  Let’s go!  Wow!  If group meditation can literally save lives – which is shown in several studies published in peer-reviewed publications – then let’s do something.  And if the energy, thoughts and emotions I am “feeding the field” each day with my own mind and heart impacts life all around me, I can do something about that, too.

In the videos below it’s explained that there have been so many studies done on how Group Meditation or Feeling Prayer creates Peace that it’s a scientific fact.  There is more scientific evidence that Group meditation lessens war, terrorism and violent crime than there is that Aspirin lessens headache pain.  They have even been able to mathematically calculate the number of people needed to start having a measurable impact of Peace on the surrounding area – it is the square root of 1% of the population.  For a city of 1 million people, that is about 100 people meditating for peace to create a measurable decline in violent crime.  And of course, the more the merrier.  As they found in the Washington D.C. study, as the meditators increased in number, the violence decreased even more.

When you apply this math to World Peace, with a population of 6 billion people, the square root of 1% is only about 8,000 people.  Think about that.  It only takes 8,000 you’s and me’s to start to have an impact of Peace on a world scale.  That is exciting.  That is inspiring.  That is hopeful.  That is Peace on Earth.  That is real science.

Peachy Keen, Light Warrior

image(1)Back in March I got a little rescue dog and after knowing her for the last 6 months I ask myself – who rescued who?

Peachy Keen is a tiny little 7 pound fuzz ball of a Light Warrior.

She is cute.  I am not the only one who says she is the cutest dog they have ever seen, so it’s a fact – she is cute.  On the show “Cosmos,” Niel DeGrasse Tyson said that cuteness was a beneficial evolutionary trait in dogs because the cuter they were the more their humans would feed them – so my little Peachy is the pinnacle of canine evolution.  But I see how she is taking an active part in the evolution of humankind, as well.

Everywhere we go, people smile. I see how we walk by all these people and they instantly smile, make cooing noises, come up to pet her and just melt.  People’s faces light up with just a little bit more joy than they felt before seeing her. Sometimes they just half smile and silently walk by, sometimes they utter loud exclamations – “oh my God, what a cutie!” Sometimes they call to their spouses or children to make sure that they, too, get a chance to look at this adorable little dog. Big tattooed biker dudes giggle with glee and rub her belly.  One time a lady told her husband to pull over and stop the car so she could get out and say hello to Peachy. My dog opens hearts wherever she goes and brings more love and happiness into the world every day.  It’s actually a very high service that I strive to attain – and Peachy does it naturally just by being Peachy.

But she does more than that. She’s a little healer. I cannot tell you how many times Peachy has helped me keep my heart open in order to let some pretty tough emotions pass through. Sometimes something is stirred up in me, some emotion or issue from the past percolating and bubbling around as a murky uncomfortable feeling of I don’t know what, just below the surface – and then little Peachy runs up to me with her tail wagging, her eyes just loving me. All of a sudden I shift my focus to how much I love this little being and my heart bursts wide open and all the emotions that might otherwise have gotten trapped or stuck come rushing out and get released. Sometimes I cry, sometimes I laugh at the ‘duh’ of some obvious realization – but somehow by not shutting my heart down, by shifting into giving love, I have some kind of resolution.

Peace bean bagPeachy also protects me from negative energies! Yes – she barks and tries to protect me from the UPS guy, random people walking by our house and the thunder – but that is not what I’m talking about. For many years I have heard how radiating love is the best protection from any negative energies or thought forms. But if you’re having negative thought forms run around in your head or you’re feeling negative energy flying around – sometimes it’s hard to just start radiating love. A couple of weeks ago I was feeling in a funk – I was grumpy, I was having negative thoughts, I kept getting paper cuts and bumping into things, and it just kept going. Pretty soon I was starting to feel anger – anger that didn’t feel like me, that didn’t feel like who I am or who I want to be. So – I started paying attention and I started setting my intention to clear my energy.  I did some chanting, some breathing, some offering up – I still felt pretty funky. I walked around the corner into the living room and there was Peachy curled up in her little blue bean bag. All of a sudden I was overcome with how much I love her and poof – negativity gone! In an instant! I didn’t even have to try. Thanks to my little dog I was quite naturally and spontaneously radiating love!

Love is an amazing force. And keeping the heart open is such an instrumental key in any process of healing, awakening or happiness.  And I am witness to how much having my little Peachy in my life is helping me.  I know it sounds cute and fuzzy, and it is – but it’s real.  Does it qualify as a spiritual practice?  Is having a dog a part of my awakening?  From my own experience I would have to say yes.

So – I am a firm believer that all these cute little dogs and cats that we have in our lives are actually beings of very high service. When I think about how much more happy I am, how much more I smile, how much more I laugh, how much more love I feel on a daily basis because of Peachy I am amazed. And when you multiply that by however many pet owners there are in the world… and all the people we walk by on the sidewalk… and all those darn cute videos on you tube… think about the magnitude of the vibration of love that these little beings are contributing to our collective world!  Even though I feel almost silly writing this post about my dog, it’s seriously astounding.


P.S. To add a furry friend into your family – please rescue, don’t give any money to the incredibly inhumane puppy mill industry – you’ll be rescued in return.

Thank you to V.I.P Pet Rescue of Florida for finding my little Peachy

Locally:  S.A.F.E Pet Rescue

Anywhere:  Pet Finder